Genetically Modified Ingredients Overview Here is a summary of what crops, foods and food ingredients have been genetically modified as of July, 2007: Currently Commercialized GM Crops in the U.S.: (Number in parentheses represents the estimated percent that is genetically modified.) Soy (91%)
Cotton (88%)
Canola (80-85%)
Corn (85%)
Hawaiian papaya (more than 50%)
Alfalfa, zucchini and yellow squash (small amount)
Tobacco (Quest® brand) Other Sources of GMOs:- <LI class=MsoNormal>Dairy products from cows injected with rbGH. <LI class=MsoNormal>Food additives, enzymes, flavorings, and processing agents, including the sweetener aspartame (NutraSweet®) and rennet used to make hard cheeses <LI class=MsoNormal>Meat, eggs, and dairy products from animals that have eaten GM feed <LI class=MsoNormal>Honey and bee pollen that may have GM sources of pollen
- Contamination or pollination caused by GM seeds or pollen
Some of the Ingredients That May Be Genetically Modified: Vegetable oil, vegetable fat and margarines (made with soy, corn, cottonseed, and/or canola) Ingredients derived from soybeans: Soy flour, soy protein, soy isolates, soy isoflavones, soy lecithin, vegetable proteins, textured vegetable protein (TVP), tofu, tamari, tempeh, and soy protein supplements. Ingredients derived from corn: Corn flour, corn gluten, corn masa, corn starch, corn syrup, cornmeal, and High-Fructose Corn Syrup (HFCS). Some Food Additives May Also Be Derived From GM Sources: The list may change as we encounter new information:ascorbic acid/ascorbate (Vitamin C), cellulose, citric acid, cobalamin (vitamin B12), cyclodextrin, cystein, dextrin, dextrose, diacetyl, fructose (especially crystalline fructose), glucose, glutamate, glutamic acid, gluten, glycerides (mono- and diglycerides), glycerol, glycerol, glycerine, glycine, hemicellulose, , hydrogenated starch hydrolates, hydrolyzed vegetable protein or starch, inositol, invert sugar or inverse syrup, (also may be listed as inversol or colorose), lactic acid, lactoflavin, lecithin, leucine, lysine, maltose, maltitol, maltodextrin, mannitol, methylcellulose, milo starch, modified food starch, monooleate, mono- and diglycerides, monosodium glutamate (MSG), oleic acid, phenylalanine, phytic acid, riboflavin (Vitamin B2) sorbitol, stearic acid, threonine, tocopherol (Vitamin E), trehalose, xanthan gum, and zein. Some of the Foods That May Contain GM Ingredients: Infant formula
Salad dressing
Bread
Cereal
Hamburgers and hotdogs
Margarine
Mayonnaise
Crackers
Cookies
Chocolate
Candy
Fried food
Chips
Veggie burgers
Meat substitutes
Ice cream
Frozen yogurt
Tofu
Tamari
Soy sauce
Soy cheese
Tomato sauce
Protein powder
Baking powder (sometimes contains corn starch)
Powdered/Confectioner's sugar (often contains corn starch)
Confectioner's glaze
Alcohol
Vanilla
Powdered sugar
Peanut butter
Enriched flour
Vanilla extract (sometimes contains corn syrup)
Pasta
Malt
White vinegar Non-Food Items That May Contain GM Ingredients: Cosmetics
Soaps
Detergents
Shampoo
Bubble bath INVISIBLE GM INGREDIENTS Processed foods often have hidden GM sources (unless they are organic or declared non-GMO).
The following are ingredients that may be made from GM soy, corn, cotton, or canola. aspartame gluten modified starch baking powder glycerides monosodium glutamate bee pollen glycerin oleic acid caramel color glycerol Phenylalanine cellulose glycerol monooleate phytic acid citric acid glycine sorbitol cobalamin (Vitamin B12) hemicellulose soy flour corn gluten high fructose corn syrup (HFCS) soy isolates corn masa hydrogenated starch soy lecithin corn oil hydrolyzed vegetable protein soy protein corn syrup inositol starch cornmeal invert sugar (colorose or inversol) stearic acid cornstarch tamari inverse syrup cyclodextrin isoflavones tempeh cystein lactic acid threonine dextrin lecithin tocopherols (Vitamin E) dextrose leucine tofu diacetyl lysine trehalose diglyceride malitol triglyceride fructose maltodextrin vegetable fat fructose (crystalline) maltose vegetable oil glucose mannitol Vitamin B12 glutamate methylcellulose Vitamin E glutamic acid milo starch xanthan gum Our understanding is that ascorbic acid (Vitamin C), although usually derived from corn, is probably
not GM because it is not made in North America. Honey and bee pollen may contain GMOs if the
beehives are near GM crops. This list is continually being updated and refined. For the most recent version, see www.nongmoshoppingguide.com. © Copyright Institute For Responsible Technology 2008 |