Blenderizing

[Baraka Obam]

I just started once again doing my blenderized breakfast meal.

Today I had, PINEAPPLE (the most important fruit in my book) bananna, Kiwi, peach half a cup of different grains, keifer, one raw egg, raisens, dried cranberries, a little ornge juice to keep the mixture liquad and a tablespoon of coconut oil, the kind that still tastes like coconut. YUMMY.

I frooze the peaches to make the drink way cold and I keep a nice big glass in the freezer to make it even colder.

My colon will be pretty once again.

[zenmorgie]

I just used my vitamixer - coconut milk, pineapple, spinach and pear - soooo good. Like a pina colda without the booze. Keep posting what you make as I need some new ideas - I keep going back to my old standards.

Zen

[sammy]

Baraka, It all sounds good but should you be eating raw eggs. thats one thing I would not do. sammy

[Baraka Obam]

I dont really worry too much Sammy, almost every product has it problems.

You know most of the mixtures I use are cost effective, such as star fruit, grapes, strawberries, I will use whats inexpensive. all the drinks have alot
of different grains, keifer, egg, pineapple and a bananna, nuts seed whatever
else is inexpensive and in season. This gives me a opportunity to get awhole lot of what I need in the day in the way of lets call it LIVE food.

[tcmgpt13]

A bit more about why eating too many raw fruits may aid in the growth of candida, especially in those who are slow oxidizers. Also uncooked foods and iced foods and drinks produce a cold effect on the stomach and other digestive organs making it difficult to properly digest foods:

Reasons for candida overgrowth. A very yin condition of the body. When the body is too yin in Chinese medical terminology, candida is not only possible, but is almost always present. This condition is called Yin Disease, and is the subject of a separate article on this website. Yin means expanded, cold, fragmented and perhaps movement in a centrifugal direction. It is a physics principle that is important in Oriental medicine, but not in most Western medical thinking.

A major factor that make a body more yin is a diet that includes plenty of fruit or other sugars, raw foods, and a diet low in animal food or tending toward vegetarianism. This is one of the main problems with vegetarian and raw food diets, smoothies and drinking sweetened beverages of any kind.

Other factors that make a body more yin are a slow oxidation rate, aging, fatigue, use of recreational or medical drugs, chemical additives in the diet, refined foods in the diet, drinking any alcohol at all, and the presence of most toxic metals and toxic chemicals in the body.

wwwdrlwilson.com/articles/candida.htm

[Baraka Obam]

IF YOU HAVE CANDIDA OVERGROWTH GET IT TAKEN CARE OF
You will find refined and processed food items are detrimental to your healing.



There are many people that will eliminate a whole two food groups because they think COMPLEX and SIMPLE carbohydrates are the same exact thing.

Well they are not the same exact thing, nope, SIMPLE carbs will be digested and assimilated instantly, furthering and in my mind CAUSING CANDIDA.

In the few days I have begun my blenderizing colon cleaning while eating what also tastes rewarding my body feels better and my poo looks perfect, there is no SMELL at all.

Can I get a assistant from the crowd please to test the results????

It takes much longer for the COMPLEX carbs to be broken down into a form that the body can use, this fact and the fact that I add KEIFER to help repopulate good bacteria to replenish the colon helps me to stay unaffected from CANDIDA.

With the addition of raw grains and fruits ground into pulp my colon has a 24 hour time limit to digest all of the concoction then it is whisked away.

You see there is not much time for the proper mixture of fruit and grains to develop into a pile of rotting muck.

If you have been told by the powers that be to stay away from two food groups the ones monkeys are supposed to eat and god put on earth for herbivores, and we are herbivores or we would have fangs to rip meat, see any fangs in your mouth.

OK, Vamporilla if you are out there, we will not count you, yes you have fangs, I know you drink blood, yes I also know you can not eat SIMPLY carbohydrates, OK your different than the rest of us, YOUR SPECIAL.

I suggest someone has the wrong information when they tell you to eliminate raw food, made by god for us to eat.

There are many articles telling you to stay away from simple processed sugars when you are PRONE to Candida and also telling you once your Candida is under control to get the good food into that belly.

That is not only VEGETABLES as many, even though they do not taste as sweet, Have much more sugar than fruits, that is a fact.

You need to be alkaline inside your body, fruits and vegetables are alkaline, meat is acidic. Got it.

I have to imagine I will NEVER get Candida and if I did I would quickly get my blender out to return my colon to the sweetness of a rolling river and not the stagnation of a pond.

Dr Feelgood will bless your tired colon with Gods good food chopped into tiny bits that will be assimilated and bring the minerals and living food into your soul, Hallelujah.

Any questions, LOL!!!! I feel good, soon I will be out the door for a walk and then down to that NASTY water in the ocean, I'm gonna get me some microbes, some new microbes. I want new microbes to eat the old microbes, YEAH!!! Maybe I will kiss a frog, a female frog, I do not need a prince.

TCM, whats your take on kissing a frog? good, bad, indifferent, lets wait and see.

[tcmgpt13]

Most people’s bodies are extremely yin today. This is the cause of most illness, from a yin and yang balance perspective. It also means that the best results will often occur with the use of more yang therapies, diets and healing methods.

Health, today, normally means to become far more yang. Disease, today, tends to mean that one has become too yin. This was not always the case. However, with the amount of toxic chemicals, radiation, toxic metals, yin infections such as yeast infections, and other factors in play today, this is the case in almost everyone.

Rare exceptions many include people whose attitudes are too yang, or who have toxins that could make the body very yang, but these are extremely rare and hardly ever seen. Toxins and attitudes are mostly what I would call toxic yang that is quite temporary. However, exceptions can occur

WHY ARE SO MANY BODIES YIN?

Traditional Chinese medical practitioners would say the reason for so many yin bodies is deficient chi or vital energy. Many factors can deplete the chi including one's diet, lifestyle, stress and other factors.

In particular, since 1940 or so, several factors have combined to render most bodies extremely yin.

Ionizing radiation. The atomic b o m b, through testing and accidents, has spread radioactive fallout all over the planet. Low-level emissions occur from nuclear power plants, smoke detectors, computer monitors, television sets and fluorescent lamps. Widespread medical and dental use of x-rays, radioactive dyes and radiation therapy add to radiation exposure. Uranium mining is another source of low-level contamination. Fortunately, humanity has learned a lot about radioactive fallout and the safety is improving. However, the problem of rogue nations developing weapons and using them remains a serious problem.

Electromagnetic pollution. This is also very yin and growing at an astronomical rate with the advent of cell phone towers everywhere, computers in every home, especially laptop computers and hand-held devices like portable telephones. These all give off fields that are very yin and chaotic. Riding in airplanes with large spinning turbines in them near your head, and even riding in automobiles with large alternators spinning nearby also give off electromagnetic waves of varying degrees of chaos. Even house wiring and common radio and TV signals are quite yin, though not nearly as bad as cell phone radiation.

Toxic metals and chemicals everywhere. Industrial development and growth of the chemical industry has spread thousands of yin toxic chemicals throughout the environment. These include toxic metals such as lead, mercury, cadmium, arsenic, aluminum and beryllium. It also includes thousands of toxic chemicals such as solvents, pesticides, plastics and many other classes of compounds.

Changes in the food supply. These have been massive in the 20th and 21st century, and almost all are more yin. They include: soils depleted of minerals due to soil mining, essentially, use of hybrid crops, use of pesticides, use of superphosphate fertilizers. For example, wild fruit, like crab apples, are small, hard and not too sweet. Cultivated fruit is often larger and sweeter (more yin).

Also, food is grown far away and transported thousands of miles in many cases to get to you. Also, some is irradiated, another very yin procedure.

Food refining. Most food processing and refining have made food far more yin. This includes refining of wheat, sugar, rice and other grains. It also includes adding thousands of toxic chemicals to prepared food, most of which are yin or have a yin effect.

Dietary changes. The diets have also become more yin, with the consumption of much more white sugar, white flour instead of whole grains, and less red meat and fat consumption. Items like soda pop, beer and wine are also far more yin than water, tea or coffee. Sugar-eating is probably the most important of all of these dietary shifts.

Medical drug use. This is a more yang approach to health care than some types, but now has turned yin because it is so overused. Especially the passage of Medicare and Medicaid in America in 1967 and similar socialized programs in other nations, have resulted in tremendous use of yin chemicals as medicines. Almost all prescription drugs are yin. This includes most popular drugs such as antibiotics, anti depressants and many others. Surgery and radiation therapy are also extremely yin.

Recreational drug and alcohol use. This includes marijuana, heroine, alcohol, tobacco, ecstasy and other psychedelics, all of which are very yin.

Planetary pollution. This has caused a mixture of more yin and more yang conditions. As explained earlier, toxic metals are yang, of themselves, but they cause chaos in the bodies, making them much more yin. Oxygen in the air is reduced in the cities, which is more yang. However, this also causes disease that is yin. Polluted air, water and food, overall, has a very yin effect on mankind today.

Yang foods. The most yang foods are sea salt, meat, eggs, poultry, fish and cooked vegetables. Plants that grow beneath the ground are more yang, while those that grow up in the air such as most fruit, are more yin. Cooked grains, cooked beans and cooked vegetables are in the middle.

drlwilson.com/Articles/yin%20yang%20healing.htm

[jeanlong]

In TCM too much raw foods is not a healthy way to eat.

The way I was trained in TCM, and confirmed by what I have observed in my patients, is to have a diet with some raw unprocessed foods. This includes some fruit, vegetables, local wild honey. Those are yin type food. Eating all spicy hot cooked foods even if whole and organic is also too yang. Eating a balance of yin type and yang type diet is the best.

[tcmgpt13]

I agree with what you said Jean, which is why I used the word 'mostly' in the title of my last post. Life is all about finding balance, including with diet. Many in the West have very yin bodies because of the type of diet most Westerners eat. Those who are sick may find that eating a lot of raw fruit and vegetables (or even any) will increase their symptoms, at least until they become well. Inadequately washed raw fruits and vegetables may harbor parasites which pass to humans. I believe this is why the Chinese steam a lot of their vegetables. Melon or lettuce anyone? (just thought to mention some of the latest scares)

A bit more about this subject as so many who have illnesses also have weak digestive organs. This is especially true of everyone as they age when greater care must be taken to eat easily digestible foods:

Consume cooked foods instead of cold or raw foods.

As traditional Eastern medicine explains, food must be “burned” in the “fire” of digestion. Cold and raw foods must be “heated up” more than cooked foods and as such they dampen and weaken the fire of digestion. Persons with weak digestion would do well to eat no or little raw or cold food or drinks. This means favoring cooked vegetables and fruits over raw produce, and using hot soups, casseroles, or grain and bean dishes in place of sandwiches or snack-type meals. Avoid cooling the “fire” with cold drinks or ice water during meals.

Eat fruit between meals, not with meals, and favor cooked fruit.

Raw fruit dampens the digestive fire, especially during the winter when we are already cold. As such, those with weak digestion might find that eating raw fruit with meals causes intestinal gas and bloating. Cooked fruit is a fine dessert, and you can still use raw fruit for snacks — but know that even as an occasional snack, fruit might be a problem if your digestive fire is smoldering rather than blazing.

Drink hot water and hot herbal teas, particularly those that promote digestion.

Hot water is an excellent way to detoxify the body and build digestive strength. Simmering a few slices of ginger root in boiling water makes a ginger root tea that stimulates digestion. Ginger in food has the same effect, as does candied ginger root eaten after meals. Other herbs that promote good digestion and make excellent herbal teas are chamomile, peppermint, and cinnamon.

Eat freshly cooked foods.

Freshly cooked foods are the most nourishing and are free of molds or staleness. It’s better to eat a simple, freshly cooked meal than a complicated one made of leftovers.

betterbones.com/bonenutrition/betterdigestion.aspx

Quote=Jean]The way I was trained in TCM, and confirmed by what I have observed in my patients, is to have a diet with some raw unprocessed foods. This includes some fruit, vegetables, local wild honey. Those are yin type food. Eating all spicy hot cooked foods even if whole and organic is also too yang. Eating a balance of yin type and yang type diet is the best.[/quote]

[Baraka Obam]

Ying and Yacks had nothing to do with returning my colon in a perfect and beautiful state that TWO doctors said was astronomical.

DOCTORS the high and mighty doctors, yes, said, my colon was like Luciano Pavarotti throat for crying out loud.

There was also music coming from my Derriere, yaaaaaaaa, its music to my ears.

Then where were the ZEN masters when people need healing, they, just sit back and wait for people to post and then throw in some you should not do this and you should not do that, bla bla bla the Zen master said so and cooling Ying and Yack may upset Jack, LOL. Yeah sure,

So were is the upset, well two doctors commenting, one said, and this one that said first, he had savaged me with a camera stick, my colon was the cleanest he had ever seen, this all without drinking the nasty drink they gave me.

The other doctor, well he was on the clinical end, my collestorol had gone down 100 points in less than two weeks. He said he had NEVER seen that happen.

I did stop eating meat also.

Well, thats all, you read your books and bad mouth all that others say and smile big, cause thats gotta make you happy. LOL

What I have spoken about I have done, what I have spoken about I know works, what I have spoken about has the men in white coats praising and worshiping my exaust tube.

Lets see ying and yack do that, LOL.