OUR !!!! ideas about nutrition

[Baraka Obam]

This site should be a very nice place to keep all information on the healing proporties of the body thru nutrition. It would be nice if the people that visit here post their ideas and not their arguments about why they are always right. When you shut off all new ideas you cripple the spread of knowledge. PLEASE if you have nothing to offer but your strong will, just do it somewhere else. QUESTIONS ARE ALWAYS WELCOMED, as THERE ARE NO STUPID QUESTIONS ONLY STUPID ANSWERS.

[Dog Lover]

Hi Al - Baraka,

You wrote that you feel peppier already from the zinc. I just want to let you know that it is not the zinc that is giving you the lift. It is the copper that it is removing from your liver and other locations. You have too much copper there and the zinc displaces it. As the copper hits your bloodstream, it causes a rise in cortisol. Cortisol activates your fight or flight response, which gives you the energy boost.

Remember when you took the synthetic form of cortisol called cortisone, you broke out terribly? Cortisone is known for detoxing the liver. You dumped so much copper into your bloodstream, it pushed out all over your body. Unfortunately, at the time you didn't know it was helping as it seemed you were worse. I also think it is possible that the anitbiotic you took may have been a sulfur based one and the is also a strong antagonist to copper! So now you see why those two together made you suffer.

Remember, the excess copper has made you feel bad and caused lots of skin problems. SO, as you keep removing the excess copper from the storage locations in your body, it can easily make it seem like you are worse, in fact, you are getting better.

If you really want a LIFT - big time: order the Water Oz liquid Molybdenum supplement. Then you'll completly understand how excess copper feels in your bloodstream. There are no side effects from molybdenum, except to lower copper levels, so this will easily confirm this for anyone!

I order from Nutritional Supplements | Strontium | Spirulina | AHCC | Epicor. Click on "Brands" and then on Water Oz. Find their molybdenum. It is in reverse osmosis water. 1 teaspoon equals your minimum daily requirement of 50 mcg. At this time of year they drop ship from Water Oz directly, since nutritiongeeks are in MN and their warehouse is not heated. Your minerals may come frozen, but that does not affect them - that was what Water Oz told me directly when mine came frozen.

[Morgan]

Howz about a BIG block of Gov't cheese? Sound nutritious? lol

Sorry. Been sitting here without heat since yesterday.

Okay okay, no sugar, check, less dairy and carbs, check, no caffeine....um NEVER. Actually if you look in a nutritional book at most health food stores and follow the guidelines for the anti-fungal diet, that works pretty well.
Garlic is a biggie.

Morgan

[Baraka Obam]

Morgan, I want to ask where do we get our government cheese,LOL, and yes you are really right about garlic. I am not so sure how it works but it comes out every pore if you eat the real deal, the pills have never done that for me. here is a good bet well worth losing ten dollars. On one occasion a friend of mine and I were talking and he said somthing about eating a whole garlic for a bet of $10, I said I was on, eat the thing. he ate it and stunk to high heaven for some good time, not his breath mind you but every pore oozed it. We worked at the same constrution job as masons helpers,LOL, Hey Dave did you eat Italian again last night,LOL. This stuff flushes you out and goes all thru the body and tastes good if you do not eat a whole garlic.LOL. Possibility itys use can further the induction of other needed nutriants further into the body????


Doglover, I will read all the stuff you post and hope others can add things that have also helped them.

There was a time long ago that I knew my body was failing me, like an Indian I was ready to go out and sit next to my grave. Instead I took another aproach that was a more natural food soure. I knew my colon was not absorbing what I was eating as the food was going tru me and coming out undigested and also in all sorts of different conditions. Color or consistancy was never the same, pills I took came out whole. My decission was to make the food as close to digested as I could before it entered the body. My colesterol was way high before I started this and came down 100 points!!!!!!!!!! The doctor said he had never ever seen that happen.

I first started my program with grain and other things to completly clean the colon. Then it was time for a fast of only water and some small amount of fruit juice. Three days of fast is no fun the first day, day two is also a time but from day three on you not only feel like you are born again but your hunger has deminished, if you think Ghandi was in pain after the third day you are wrong. What does happen is the body goes into overdrive to exist without food. it becomes very conservative. Then after the third day all the food I ate was blenderized, sort of like baby food, I did not eat any meat as I was also told that I was allergic to most meat after an allergy panel, that sucked bad. I am pretty sure the allergy was to all the garbage that the animals were fed, steroids, growth hormones, antibiotics. There were other things also though, these were shell fish, red snapper, and lodster, most all bottom feeders, hmmmm. Things that were used to get me back in shape were brockalee,spinich, cabbage, raddish, carrots, all kinds of beans, seeds and all fruits.

I bought most of what was on sale at the time, but would also treat myself to my favorites as a happy existance also must be incorporated. In the morning I would do one of two things, either blenderize a fruit and grain yogurt smoothy or juice vegtables or fruit drinks. Putting the vegatable pulp away as a base for a soup, stew. it would thicken the stew and also add roughage. In the drinks I would add grain, flax seed whole, seeds,nuts fat free natural unflavored yougurt, frozen strawberries for the icecream affect, fresh pinapple, bananna, always, maybe! This made one potent colon restoration within no time I had more energy and pep than ever, my poopy was the stuff blue ribbons are given out for, it returned to the type I had at 16. That is it was always exactly the same color and consistance and my movements could be put on the clock.

I have just bought a new blender and have a perfectly good Jack La lanes Power Juicer. Here is a tip on the Juicer buy it directly from Jack Lalains or you may end up with a second or rebuilt as I did on ebay. If you are feeling tired and run down this is a wonderful renewal of your feelings young once again, exersize along with this can not hurt. I have over the years suggested this to many and they always have thanked me. There are some GREAT side effect, your skin will GLOW like you are pregnant, even you men and you will lose fat. I found myself eating more and gaining none, my energy was peaked.

[tcmgpt13]

Speaking of garlic, does anyone know of a good place to order US grown garlic? Organic would be nice but at this point I would welcome any garlic not grown in China or Mexico. Or Chili. Even the health food stores where I live stock Chinese and/or Mexican garlic. Lately I have been avoiding fresh garlic. I found, before I stopped buying it, that the garlic from these countries did not have much flavor. Frankly I was becoming afraid to use it unless it was cooked. So much for the homemade salad dressings I used to make all the time.

[Baraka Obam]

never thought about where the garlic comes from, but much of the supplaments are made in China, we are dammed if we do and dammed if we don't . Now I'm looking at my garlic, says California but who knows; it is strong enough to burn the mouth when chewed. I have not read the packages yet at the store from now on I will. They should really say what country this stuff comes from not where it was packaged.

[tcmgpt13]

Well, then it sounds as if I should be happy that the place the garlic was grown is revealed in most stores where I am. Still I would gladly pay shipping to get some strong CA or other US grown garlic. Your are right though, some stores have packages which say distributed by some place in the US. That is a ploy to disguise the foreign origins of the produce, of whatever sort it is. If they hope it works to fool the consumer they had better start reassessing that assumption.

[Dog Lover]

This is a zinc supplement that combines the other mineral and vitamin that I listed before. If more would make it better, I'm certain a male supplement touted to increase testosterone and muscle strength would contain more!

ZMA Elite:
Zinc (as monomethionine/aspartate) 30 mg, Magnesium (as aspartate) 450 mg, Vitamin B6 (as pyridexine) 10.5 mg

Hey Baraka, maybe you want to try this one as I believe it really is better absorbed with these other two additions? They tout it as ultra fast absorption.

[Baraka Obam]

I think I have quite a bit of testosterone avalible. I do know when I took DHEA that my prostate became majorly affected. I could not sit hardly, large amounts of zinc and fish oil returned me to normal over a long time. I had a ultrasound on that area and it showed narrowing, what ever that means but did not show the large mass that I was sitting on. I have found that these tumore like growths do not show on MRI or ultra sound. If you have not seen all of what is inside these lesions you do not know what you are fighting. They have a plastic hard coating, a red egg looking center and it is fed by blood lines, vein. I do have some excellent pictures of this, it is a horror to look at, as once you see them you will know also what lurks under the skin. I hope this attention to nutritionl details revised in my life will help some. I was Helter Skelter before, going this way and that, right now I have some sort of angle and it has rid me of many of these things. I look better than most and have not done any doctor drugs since they dam near killed me. STEROIDS topical and internal allowed them to florish unchecked, antibiotic helped untill stopped THEN a wonderful bloom. i will never do them again untill they are proven against this. My friend that has so called AGENT ORANGE has taken the steriods so long he is starting to break out all over even with them and his nervous system is also completly shot.

[Baraka Obam]

Originally Posted by Dog Lover

This is a zinc supplement that combines the other mineral and vitamin that I listed before. If more would make it better, I'm certain a male supplement touted to increase testosterone and muscle strength would contain more!

ZMA Elite:
Zinc (as monomethionine/aspartate) 30 mg, Magnesium (as aspartate) 450 mg, Vitamin B6 (as pyridexine) 10.5 mg

Hey Baraka, maybe you want to try this one as I believe it really is better absorbed with these other two additions? They tout it as ultra fast absorption.

I do get a headache a pretty good one after the zinc with nothing else, this happened before. This certainly means I am absorbing the zinc as it is a night and day headache, right in the spot where the skull meets the spine. I do not care about this unless it is never ending. I took bata carotein once untill I had a horrible hemroid reaction, I will not go into it but I will say it was not fun. I waited this negative reaction out and wala no more hemroids, it actually healed to a youthfull bung. Yippy, What I had was no doubt a cause of disease and not so much straining and damaging the wall of a vein. I will try what you say and get back to you on results. i never like to change too much at once BECAUSE result are hard to understand, I will add one at a time slowly.