Quote:
Originally Posted by Pollyringworm Honestly, I'm not seeing a difference in symptoms based on what I eat anymore. Initially it helped get my symptoms under control, but now it doesn't seem to matter. I do try to eat organically and well, but I haven't been able to 100%. I have avoided most prepackaged foods.
Are you sure the diet is what's helping you now? |
Honestly, I don't know, but I do know that when I eat certain things, I get a reaction. I feel a lot itchier and more crawliness, so I am sticking to this until I begin to feel better overall. I truly believe that my symptoms, when they went acute after the mite infestation, were linked to my poor habits. While I ate pretty healthy, I did love my wine, and used it to self-medicate on a daily basis due to work stress, etc. and on weekends, we were used to partying with friends, so it was more alcohol, and then NOT eating so well. Years of this would take its toll, and so I weakened myself and left myself much more wide open to M when it came calling. So this is kind of my effort to make my body less attractive to the M and whatever parasites, or whatnot that's a part of it. I haven't had any alcohol or chocolate since I realized that I had the bird mite thing.
It's a shame, as I love to cook, and love to eat, and Thanksgiving is one of my favorite holidays for all of that. I had a dream the other night that I ate half a donut without thinking, and actually woke myself up in a panic because I realized that I can't have sugar! I don't like donuts, and haven't had one in years! I still cook for my husband, and when I took the pan of lasagna out of the oven last night, I swore to get better, as it's real torture! LOL
It will be a bit awkward this year, as we are going to my brother's to be with friends and family, and I will be eating salad and veggies in the midst of them. But my family knows that I am vegetarian now, and I am making a veggie side dish of roasted brussels sprouts with red onions and garlic, which is yummy and substantial, so I will be fine. I have never been a dessert fan, and so don't miss the sweets, but do miss my occasional piece of dark chocolate now and then.
Hope and good health and a wonderful holiday to all!