SOME GOOD TIPS TO SHARE

[Brenda]

HEL-L-L-P. i finally got started with the treatment steps last night (or early this morn) and that was only day 1, still gotta get a few things but i couldn't wait after i finally got spray bottles & the selsun blue. as simply as i know you have these written, bubba, those steps are a jumbled buncha words to me so i tried to write them down for myself....day 1 on a piece a paper, day 2, 4 & 6 on another, 3,5 & 7 on another but doggone it, i still screwed it up. i did the peroxide/salt, selsun blue shower, paper towel dry, dsp spread then set out to wait for 1 1/2 hrs to do it again. i fell asleep ((i worked 14 hrs yesterday after an insomniatic (is that a word??) night monday nite)) and woke up coupla hrs later. i got up to do the redo and am nauseous as heck , and if i move very much i'm gonna be sick, much less try to put smelly stuff on my skin. don't know what i was thinkin tho.....i did the peroxide/salt spray once instead of 2 times and tried to leave the selsun blue on for 5 mins. i felt like i was trying to stand in a walk-in freezer naked!!! i gotta be a work (job #2) in just a few hours and i wonder.............did i do something terribly wrong? i'm still on day 1, aren't i? and i bet brain fog and havin your head in the clouds aren't the same, are they ? thank u, bubba for the package, i got it monday and it makes me mad to think i may have wasted any of it. brenda