now i will say honestly, the biggest major problem for me has been chronic fatigue. a few days ago, i have found two things which have had some sucess.one is five hour energy which i decided to try from walgreens. it is sugar free with zero net carbs. it also has no crash factor. little bottles, a two pack is 5 dollars. the website if would like to purchase a six or twelve pack is
http://www.5hourenergy.com it does contain the eqivalent of a cup of caffeine, if that is problematic for some. i take about 1 bottle a day. other suggested options one may like to try, i have found sobe adrenaline rush one of the best energy drinks on the market, i also used to use in the past when i used to work grave shift. please with these things, consult a physician if have any doubts about caffine sensitivity or have any other health related questions. they also contain vitamins. i was also gifted from hubbie's friend, a product for christmas. it is called mona vie active, it is interesting it is an immune sytem booster. i works some. it comes in a classy wine bottle, lol and is real yummy and fruity. it is the juice of many fruits, and does seem to help a bit. the website is
http://monavie.com . everybody's system is unique, therefore like me experimentation is required.i do try to suggest added tools with as little side effects as possible, things which may glean helpful results. but with only myself trying, your results may vary. please i hope others will come forward to disclose their own findings. now there is also one site some might like, especially if want a thing easy to grow to save money as a healthy distraction.
http://www.timpanogosnursery.com the goji berry of tibet is supposedly the highest antioxidant food on earth. the dried berries are of a questionable quality and purity, and the expense of the dried berries seems like the plant is a better deal. all one needs is a plant light and to rub blooms together to self pollinate, and they taste they say like a cross betwween a cranberry and a cherry. they kinda look like grape tomatoes.as far as side effects, would be like eating a veggie or berry. i have not ordered this yet but have contemplated this for a long time. boosting the immune system in safe ways is our goal. the results may vary. but it is better to have safe options then to add more side effects with very low immune systems like we all have.please, i hope those who wish to be guinea pigs will post their findings. this a place where if shy may remain anyonomous.but we all must pull together as a team. and remember, these helpful tools may be something, but with the voraciousness of this disease and its adaptibility, we all still will have good and bad days.please, even if the helpful things one finds seems silly, please post helpful findings for chronic fatigue and any immune system boosters, one never knows you may be sitting on a pot of gold all may benifit from; and we will not laugh.
December 28th, 2006, 01:12 AM
suggestions for chronic fatigue 
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