Is anyone haveing anxiety problems?

[Lizette45]

I have had some problems with anxiety before any of this happened-but way less. I have gone back to work and it seems like it's gotten worse and more difficult to control. Does anyone know if this is a symptom or is anyone else haveing this problem and what are they doing to control it? Any info. would be greatly appreciated.

God bless

[Gator]

lizette,

I think we all have anxiety problems at one time or another. You may want to try some nervine herbs. One I like for daytime is Blue Vervain tincture from harperfarms.com. A good one for the evening is Valerian root. There are others such as chamomile, hops. Check with harperfarms.com for more nervine tinctures. I also like the Stress Relief homeopathic formula . form Nature's Sunshine. It seems to work quickly.

I Spend time meditating on the scriptures and remind Satan that "No weapon formed against me will prosper."

Hope this helps.
gator

"A kind deed is a forever treasure in the heart of the receiver"

[hilly]

Lizette.... yes, I certainly do. I think one sometimes can't help feeling very depressed about it all and the horrible feeling that there is so little you can do about it and that at the moment there is no cure.. I think having other problems in life, like family problems, (I have lots at the moment) and money worries too does'nt help. It's very difficult to keep positive and jolly. On the whole, I think we all do very well, but yes, panic, anxiety and depression are all to be expected.. Thank heavens we have each other on here to keep us going. Try not to worry too much, you will get feelings of being better soon I'm sure. There will be a cure, so much is going on and something will happen for us all to look forward to. So keep your chin up... love, Hilly xxxx

[Kritters]

Lizette,

Yes, I have anxiety problems that started with this, and mine are not a result of the mental and emotional task of dealing with this thing. I have had much worse things to deal with and never before had anxiety attacks in my life, so I believe it is definitely a physical part of this. Our brains are affected just as every other area. I'm thinking it's something our brain doesn't know how to handle since it's foreign. (Just my weird way of thinking...and not necessarily true) The brain is a very complex thing and a lot smarted than we know.

Once I determined this as being the case, and have every reason to believe so, I am not as affected by anxiety. I immediately acknowledge it for what it is and direct my mind to happy and productive thoughts. Again...the brain is powerful.

So store up a repertoire of happy thoughts to pull out when this happens.

xoxoKritts

[gumball]

hi lizzette when i have anxiety i lay on my bed and listen to a cd of the ocean that my son in law made for me he down loaded it off the internet onto a cd i use one of the hand held cd players with ear phones to me this is so relaxing it helps calm me down and sometimes i even fall a sleep you can purchase it at places like walmart in the cd section look for nature cds personally i like the down loaded one the whole cd is the ocean it is my best friend right now it helps me alot just a thought gumball