How to keep your PH Level Balanced

[Katinka]

................

[labrat]

battery acid? damn thats my favorite pudding

[jonsi]

A while ago I also posted on foods (alkaline) that lower the acidic level in our bodies.

From Kat's post: Very Alkaline-Yielding Foods
Spinach
Raisins
Dates

Raisins top the list! (when you look at the concentration/weight of the food/input). Eat a handful of raisins each day and that should balance you out. Cheese, meat, pasta are very acidic (bad), amongst other foods.

labrat, you are my favorite brat! Thanks for bringing attention to this again

In the white light,
~jonsi