Eat chocolate and get on your bike!

[skylark99]

Chocolate as Good as Exercise
Dark chocolate boosts cell mitochondria, researchers find

Excerpt from the above article By Mary Papenfuss at newser dot com

"Researchers have found that a compound found in chocolate—epicatechin—seems to trigger the same muscle response as vigorous activity. ''Aerobic exercise, such as running or cycling, is known to increase the number of mitochondria in muscle cells," said the lead researcher, referring to the powerhouses in cells that generate energy. "Our study has found that epicatechin seems to bring about the same response—particularly in the heart and skeletal muscles.''



So it is true; chocolate is a food group. LOL

[Natashacbk]

Chocolate (sugar) is a feast for yeast....fungus.
and.....yeast feeds Morgellon's
Oh just go ahead eat lots and lots of sugar, feed that craving that no one seems to notice.
Justify it by with yet another ridiculous article claiming that epicatechin in chocolate triggers...blah...blah...because they were on some chocolate high????
COMMON SENSE PEOPLE!
....Hello?

I am so sick of reading crap like this.

[scabdraggr]

no one can prove that sugar feeds the organism.What happens is that we become so run down that sugar is craved due to the instant fix that it gives us.Also,Skylark gives the best of info and some just info as she realizes that we can sort it out.She also is a great help to many.Thanks Sky for being yourself.

[Janice]

You go girl!

[Dzana]

Sky I agree .......... nutella choco cream gets morgs out of my skin ..........I rub all over it... then some liquid..... get particles out........eating dark choco or nutella makes me chit the life outta myself..... defo morgs hate it

And I m sick of ppl telling us that there is a common sense lol.... there is no such thing......... hahah