potassium and vitamins

[ladycolorado]

i noticed on the morgellons.org website that the case definition of morgellons mentioned low potassium and magnesium serum. here is a link for potassium, and also has handy links to other vitamins and their use. this link will also tell you which foods contain potassium. you can overdose on potassium, like some vitamins like B6 and vitamin A and iron. here it is, so may see if want to incorporate foods containing potassium into your diet: http://www.vitaguide.org/potassium.html enjoy this handy tool as a guide to nutrition!don't forget to check out magnesium and the other vitamins, too.

[Franky]

Vitamins and minerals can be very tricky sometimes. For the most part the side effects are minimal but potassium is one of the exceptions. You don't want to overdose with any vit or mineral, but potassium does have one nasty side effect. It can give you a heartache. Potassium is one of the regulators of the heart on a cellular level. That's why you have to be very careful when taking products like Slow-K.

[ladycolorado]

i agree completely. why i posted this guide for guidance. vitamins can be quite tricky. this guide also tells of what foods these vitamins occur in. remember you cannot live on carrots alone, either, you can turn orange and have serious health consequences.