Immune system

[Franky]

Hey there ladies and gents. Has anybody try to boost their immune system. Vitamins and herbs? Lots of people claim by boosting the immune system they are getting better. Generally speaking the weaker your immune system, the sicker you are.

I have always been pretty healthy and i enjoy taking my vitamins and immune boosting herbs for numerous years. Anybody else into health supplements. My girlfriend takes noni tonic, womans multi and swears it makes her feel so much better.

[Franky]

Herbs and Vitamins, there actually quite a few that are great for supporting the immune system like garlic that was mentioned here. Some times the best cures and treatments are right in front of you. I could come up with a list of immune boosting herbs, if anybody wants?

[jovie]

My immune system was badly damaged due to the lymes I got. I take lots of vits and a couple of herbs too Franky. I feel they have helped me now and will in the long run. Even my doctor encourages me to take them. Which I think is pretty progressive for docs.