singing to enhance aerobic capacity.

[ladycolorado]

if go to http://www.morgellons.com/ go to case definition, shall see with disease a problem with aerobic capacity. did you people know i was a member of the Graceland (YES ELVIS HOUSE) Christmas choir? well here is treament for that issue and mild pain relief? i sing to tunes off of yahoo music jukebox. the choir director at Graceland, a Hawaii native, said to take in breath at the start of each breath. also to get in range stretch lungs further, do the do rai me fa so la tea dee, voice exercise. the more you sing, the more strength you get to move even though sick. plus makes feel good, endorphins naturally produced not only the body's natural painkillers but also bolster the immune system. this is also a way to get energy and build up stamina for fighting disease.(LC)

[ladycolorado]

if go to http://www.morgellons.com/ go to case definition, shall see with disease a problem with aerobic capacity. did you people know i was a member of the Graceland (YES ELVIS HOUSE) Christmas choir? well here is treament for that issue and mild pain relief? i sing to tunes off of yahoo music jukebox. the choir director at Graceland, a Hawaii native, said to take in breath at the start of each breath. also to get in range stretch lungs further, do the do rai me fa so la tea dee, voice exercise. the more you sing, the more strength you get to move even though sick. plus makes feel good, endorphins naturally produced not only the body's natural painkillers but also bolster the immune system. this is also a way to get energy and build up stamina for fighting disease.(LC)

[michelle]

That sounds like a great positive exercise. I do that mentally when hiking or doing something I find boring. One time I was asked not to sing out loud when we all went caroling. So I only sing when no one is around. I get goose bumps when other people sing solo, I think it is very spiritual.
You are very fortunate to have a nice voice that others want to hear.
Michelle

[michelle]

That sounds like a great positive exercise. I do that mentally when hiking or doing something I find boring. One time I was asked not to sing out loud when we all went caroling. So I only sing when no one is around. I get goose bumps when other people sing solo, I think it is very spiritual.
You are very fortunate to have a nice voice that others want to hear.
Michelle

[ladycolorado]

well i just sing at home to music on computer. do not think my voice does not break at times. so ignore dumb person told you not to sing, and sing in the privacy of your own home. i do not get out of breath as easy, and seem to have more stamina. remember this is not american idol and we have no simon to judge. this is just a physical form of exercise to help us with aerobic limitation and as a natural form of pain managemant. if one goes to kareokee, it is funny how serious folks are , when the japanese started it for humor you were SUPPOSED to sing bad. in japan also polite to burp when eating, shows the meal is good. sometimes other cultures have a better perspective of things, (LC).

[ladycolorado]

well i just sing at home to music on computer. do not think my voice does not break at times. so ignore dumb person told you not to sing, and sing in the privacy of your own home. i do not get out of breath as easy, and seem to have more stamina. remember this is not american idol and we have no simon to judge. this is just a physical form of exercise to help us with aerobic limitation and as a natural form of pain managemant. if one goes to kareokee, it is funny how serious folks are , when the japanese started it for humor you were SUPPOSED to sing bad. in japan also polite to burp when eating, shows the meal is good. sometimes other cultures have a better perspective of things, (LC).