[fracty]

I agree w you Baraka about the natural. I already do that and I recommend it whole heartedly to everyone here. I do it more so maybe than the average, but I think everyone should try at leat to some extent.


As I mention there are specific whole food recipes/foods/combinations that can help accelerate cleansing. But the benefit from the herbal blends COUPLED w the healthy eating is immeasurable. Happily enough Brenda Watson ReNew cleanses are not expensive. And when I am taking those I stop buying some of the otehr herbs I was using so I save money.

As someone who follows holistic, healthy, natural eating practices I also strongly believe in herbs and herbal formulas. You can certainly make your won, but her formulas are super high quality for the money so it saves time and hassle.

When you do the HERBALS with the cleansing food strategies the effect is much stronger and the results are better. I feel this is deadly so we need to do everything possible to get thsi stuff out as safely and quickly as possible. As I mention before, her herbal combination are a bit more gently (yet effective) than average. We need the gentleness because our body is already overworked from this. The herbal solutions are inexpensive and the perfect solution.

Since we know our "gut" is infected, we can also safely know that our ability to absorb nutrients is compromised. The strategy I mention specifically addresses that among other things. It is also a good strategy for the many here who for whatever reason do not want to change their eating habits. Also, the nutritional density in most of the food we get, unfortunately is no longer at the level it should be. So adding the herbs helps w that as well.