ya know...
this isn't as good, and I can RARELY bring myself to do it.
But a somewhat similar holistic treatment that stimulates the immune system (but not in the same way as FIR) is method one of my holistic doctors prescribed for me a long time ago for something else:
Shower in FREEZING water. Let it hit your whole body including the front thighs.
Then warm.
Repeat a few times.
I think you should do that 2 times each day.
It helps kick the immune system up to detox. (And FREE!) |