I went to a talk by a chiropractor, and he was right with the program. He recommended a book called "The Maker's Diet":
Maker's Diet, Jordan Rubin, Book - Barnes & Noble
There is even an online version:
http://www.makersdiet.com/publicsite/interstitial.aspx
I must admit, I didn't look it up till just now, when you (Possey) reminded me. I might actually "enroll".
SS