 Re: klosterfrau-melissengeist ??? YEP IT'S GERMAN, what it is i will explain>
LC,
I find that just straight chamomile tincture that I can make myself soothes nerves. When I cannot sleep it works wonders for me. It is easy to make tinctures and cheap too, compared to buying ready made products, but even trying some chamomile tea from the health food store with added chamomile tincture also from the store works--lemon balm tincture can always be added to that too.
best,
tcm
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"Have courage for the great sorrows of life and patience for the small ones; and when you have laboriously accomplished your daily task, go to sleep in peace. God is awake." Victor Hugo, French dramatist, novelist, & poet (1802 - 1885) |